Looking for a Language Exchange Partner

我是日本人。我一直学习中文和英语。我对外国文化感兴趣。听，说中文，英语的能力很差。我找教我中文，英语的朋友。我也许忘了中文点儿。请多关照。

I'm Japanese. I have been studying Chinese and English for a long time. I'm interested in foreign culture. I'm not good at listening and speaking Chinese and English. I feel I forgot Chinese. Please contact me freely. Thank you.